October, 2008 - Kait Nolan

Cool Idea For Blogs Lacking An Audience

So over on Remarkable Communication I read about Chuck Westbrook, who got the bright idea of “gathering a group of bloggers to […]

Well I set myself the goal of 5k this week. As of last night, I’m on the nose at 3k with today, […]

It’s that time again! The 4th round of the 70 Days of Sweat. I am psyched. I really really love this challenge. […]

Okay, somebody out there (read: Zoe) is going to say this is the Pot calling the Kettle black (no, I’m Kettle, remember?), […]

When I went home at lunch today, I found an unexpected package. Now I have to tell you, I absolutely love getting […]

A couple of weeks ago, Pot and I had a discussion that boiled down to me needing an attitude adjustment about this […]

Lynn Viehl over at Paperback Writer is one of my favorite bloggers. She’s a knowledgeable woman who shares great information and experience […]

In the category of things that make you go mmmmmmmmmmmm, I present to you, my mother-in-law’s sausage dip–lightened up, of course. This […]

Potatoes are an inexpensive, low-fat food. Forget low-carbing it. As far as I’m concerned, a life without potatoes is just…sad. We wind […]

Okay everybody who needs a belly laugh, go check out Pot’s recent article at eHow on How to Write an 80’s Style […]