July, 2009 - Kait Nolan

Penne with Italian Turkey Sausage and Summer Veggies

Happiness, thy name is pasta. High, fiber, whole grain pasta (not a whole lot actually) couched in a lovely, light, veggie laden […]

First, go read this article. Read it? Isn’t she awesome? That, my friends, was a post made by Catherynne M. Valente, whom […]

I feel like I’ve been scraping the bottom of the barrel to come up with interesting meals that fit within Phase 1 […]

Computer skills are not something I usually give a great deal of thought to. In my mind we live in a technological […]

They’re desperate because I am. I finally figured out that these fit within the parameters of South Beach and they’re something that […]

In the name of building a name and a platform and acquiring readers, I’ve done a lot of bloggy stuff over the […]

Originally I was going to make these into a stir fry, but the grocery was out of bok choy that didn’t look […]

I feel like I say I’m doing that a lot. Getting back in the groove. Whether it’s writing or exercise or healthy […]

It is a truth universally acknowledged that a dedicated writer of romance (or any other genre for that matter) will spend sufficient […]

Given that the crust is my favorite part of a quiche, the idea of having a crustless one just seems like blasphemy. […]