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Tag Archives: G.I.T.
Recharged For Operation GIT and Why Women Shouldn’t Run
I was all set to post about this new web service thing I found this morning, but I’ll come back to that another day. Instead, I’m thinking about this article that demonizes steady state cardio. It has the oh, so … Continue reading
Posted in Operation Goddess In Training
Tagged G.I.T., High-intensity interval training, Kait Nolan, Tabata, Weight lifting
2 Comments
Midweek #ROW80 Check-In
The week has been going well on the writing front so far. I finished my big pivotal scene. It’s going to need some careful revisions to really have the impact it needs, but it’s done. And I got the scene … Continue reading
Posted in Writing
Tagged Books, G.I.T., Kait Nolan, Personal, Progress Reports, ROW80, Writing
3 Comments
Operation G.I.T.: Spartacus Triple Set Scorcher Review
I’ve already written about my experience with the Spartacus Workout Total Body Blitz. This morning I finally got around to trying out the other workout DVD that came with the set: the Spartacus Triple Set Scorcher. This one is a … Continue reading
Posted in Operation Goddess In Training
Tagged G.I.T., Kait Nolan, Personal, Spartacus Workout, Triple Set Scorcher
1 Comment









