Motivation and Thought Processes

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Susan and I talk a lot about changing behavior and motivation.  Despite my training in psychology, motivation is something I understand very poorly.  I can spout a lot of academic jargon and quote theories, but in terms of actual, practical application, I got nothin’.  I have no idea how to motivate someone else to do […]

Operation Goddess In Training

Operation G.I.T.: What is health?

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Warning: Long ramble ahead. I spend a lot of time thinking about health. When I was younger this all started because I was, like the majority of American women, obsessed with body image and how to try to attain it through dieting.  I read scads of diets–fad and otherwise.  I tried all kinds of get […]