Operation G.I.T.: Spartacus Triple Set Scorcher Review

Operation Goddess In Training

I’ve already written about my experience with the Spartacus Workout Total Body Blitz.  This morning I finally got around to trying out the other workout DVD that came with the set: the Spartacus Triple Set Scorcher.

This one is a 30 minute workout comprised of 9 exercises broken down into 3 exercise sets.  And then at the tail end a 2 minute thing with a towel that made me feel totally silly but definitely worked my arms.  I personally felt like this wasn’t quite as challenging as the Total Body Blitz, but that could easily be on me as I was moving a bit slower than normal.  Morning.  We do not get along.

The thing that I really love about both of these workouts (apart from the fact that there is nary a jumping jack in sight–30 Day Shred I’m looking at you!) is that you’ve got 4 people to watch doing different variations and different levels of intensity.  There is LOTS of room for personalization due to fitness level, injury, etc.  Plenty of variation to up the intensity so that you don’t outgrow this workout over time.  It’ll be a really nice, overall addition to my fitness routine, interspersing with 3 days of running (or replacing running on a rainy day).

All in all, I think Women’s Health and Men’s Health did a great job with this DVD combo pack creating something that’s intense and versatile and TOTALLY fits in to any home workout routine as long as you’ve got 6-8 feet of space to move in front of your TV.  Well done!

Kait Nolan

Kait Nolan is stuck in an office all day, sometimes juggling all three of her jobs at once with the skill of a trained bear—sometimes with a similar temperament. After hours, she uses her powers for good, creating escapist fiction. This Mississippi native has something for everyone, from short and sweet to Southern contemporary romance to action-packed paranormal—all featuring heroes you’d want to sweep you off your feet and rescue you from work-day drudgery. When not working or writing, Kait’s hanging out in her kitchen cooking and wishing life were a Broadway musical.

One thought on “Operation G.I.T.: Spartacus Triple Set Scorcher Review”

  1. Lauralynn Elliott - January 31, 2013 4:09 pm

    I’m still having trouble making myself get back to the Wii exercise. *sigh*


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