fbpx
Skip to content
  • amazon
  • fb
  • tw
  • pinterest
  • bookbub
  • GR
  • rss
Kait Nolan
  • Home
  • About
    • Contact
  • Books
    • Series Connections
    • Freebies
    • All Books
    • Series
    • The Misfit Inn
    • Men of the Misfit Inn
    • Rescue My Heart
    • Wishful Romance
    • Wishing For A Hero
    • Meet Cute Romance
    • Summer Camp Romance
    • Standalones
  • Audio
    • The Misfit Inn Audio
    • Wishful Romance
    • Other Audio
  • For Fans
    • Blog
    • Bites (My Recipes)
      • Appetizer Recipes
      • Baking Recipes
      • Breakfast Recipes
      • Dairy Free Recipes
      • Dessert Recipes
      • Gluten Free Recipes
      • Meatless Recipes
      • Side Dish Recipes
      • Slow Cooker Recipes
      • Soups, Stews, and Chowders Recipes
      • Vegetable Recipes
    • Printable Book List
    • Reading Order By Series
    • Wishful Universe Timeline
    • Eden’s Ridge Universe Timeline
  • Newsletter
Kait Nolan

Tag: TDEE

Operation Goddess In Training

Operation GIT: Thinking About Macronutrients

Posted on September 18, 2013

Okay so maybe this is an odd topic for the blog, but it’s on my mind this morning. I do a LOT of reading about fitness and nutrition.  A LOT.  I’ve been lifting weights since I was fourteen, so I have considerably more muscle mass than the average woman, which makes BMI a completely useless […]

Get your free book!

Yes, Please!
Find Kait's Books on:

Amazon
Apple Books
Kobo
Nook
Google Play
Smashwords
Audible
Goodreads

Join Kait's reader group

Join

©Kait Nolan | Design by Steamy Designs  | Privacy Policy

Proudly powered by WordPress | Theme: Sydney Pro by aThemes.