Perfect Pizza Sauce

I got this recipe for pizza sauce from my old aikido instructor’s wife.  It’s fantastic!


  • 2 (15 oz) cans diced or crushed tomatoes
  • 2 (8 oz) cans tomato sauce
  • 1 (6 oz) can tomato paste
  • 1 tsp garlic salt
  • 1/2 tsp ground pepper
  • 1/8 to 1/4 tsp cayenne pepper
  • 1 tsp oregano
  • 2 tsp sugar
  • 1 1/2 Tbsp grated Parmesan cheese
  • 1 tsp extra virgin olive oil


Mix well in a medium sauce pan. Heat on medium-low for 15 minutes. This makes enough sauce for 3 or 4 large pizzas. Leftovers freeze well. I normally divide up into 3 small freezer bags.

The whole batch is worth 587.5 calories and 2.5 grams of fat.

Printable version.

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.