Well I confess, this morning there was no Dark and Early. There was no exercise. There was no…anything. I woke up with a splitting headache, took some drugs and went back to bed for a couple more hours. I’m about to go in to work now. Just polishing off my tea, so I thought I’d type up a quick update.
BEFORE this morning, things were going quite well.
Per ROW80: Sunday: 428, Monday: 767, Tuesday: 888. On Sunday I also finished my read through and figured a few things out regarding some holes that had been plaguing me. I’m definitely back in the groove of things, so very happy on that front.
Regarding Operation G.I.T., I am down a pound and a half, despite numerous dietary indiscretions. So I’m very happy on that front as well. I’m back down into the next tens. Barely, but psychologically it’s huge. So I’m very motivated to maintain and add to that loss. 7.5 pounds to go to get back to last year’s low.
That’s it for today. I’m running way behind.