Beef Stew With Mushrooms and Bacon
For Christmas this year, my big present was a 3 quart Le Creuset dutch oven. My initial intention was to make some […]
Healthier Spaghetti Carbonara
I love carbonara. It is, hands down, my very favorite pasta. The true traditional carbonara is straight up bacon and eggs and […]
Sunday Summary and #ROW80 Update
I am out of town visiting one of my BFFs from college days, so there’s not a lot to report since Wednesday. […]
Gluten Free Friday: Double Chocolate Brownies
In the holiday season, we’re inundated with all kinds of sweet treats—almost none of which are gluten free. It’s the south. We […]
Snow Day…At Work
So it’s snowing today! In Mississippi! Usually this is cause for 2 things: Pretending it is the start of nuclear winter and […]
Mid-week #ROW80 Check-In and Operation GIT Update
I feel compelled to start with Operation GIT because I am DOWN 2.5 pounds since last Monday, despite a few dietary indiscretions […]
Tequila Lime Chicken Thighs
Chicken thighs get a bad rap. In our chicken breast obsessed world, folks seem to think that chicken thighs are horribly fatty […]
The Spartacus Workout Total Body Blitz
Sometime last year I first read about The Spartacus Workout. There were, at that time, two different versions. The first was developed […]
Mix It Up Monday: Spicy Kale Chips
I’ve been hearing about kale the last couple of years as some kind of nutritional power house. But it’s a green and […]
Sunday Summary and #ROW80 Check-In
This has been the Week of the Pink Hammer. Meaning, this is the week I feel like I’ve been bludgeoned (even though […]