G.I.T. - Kait Nolan

Operation GIT Update

So here we are at the start of Week 3 of my Listen To My Stomach campaign of Operation GIT. So far […]

Dear Accuweather, When you claimed that today was a good day for outdoor fitness at 72 degrees, clear, with a light breeze, […]

It’s been a doing weekend. I know. When do I ever have anything but? Yesterday I attacked the weeds on the far […]

Late post today. Had to run my car to the shop this morning because it was making a really awful sounding noise […]

It is no secret that when I hang out on Pinterest, I have to do so with a timer. I get caught […]

I was all set to post about this new web service thing I found this morning, but I’ll come back to that […]

The week has been going well on the writing front so far. I finished my big pivotal scene. It’s going to need […]

I’ve already written about my experience with the Spartacus Workout Total Body Blitz. This morning I finally got around to trying out […]

I feel compelled to start with Operation GIT because I am DOWN 2.5 pounds since last Monday, despite a few dietary indiscretions […]

Sometime last year I first read about The Spartacus Workout. There were, at that time, two different versions. The first was developed […]